Sarah Argenal: How to Defeat Burnout Through the Whole SELF Lifestyle™

Sarah Argenal is a speaker, writer, and facilitator who is on a mission to eradicate the burnout epidemic that is crushing working parents, so they can finally start to enjoy these precious years of their life. As founder of The Argenal Institute, host of the popular Working Parent Resource Podcast, and creator of the Whole SELF Lifestyle™, she combines twenty years of experience in areas such as psychotherapy, coaching, and complex project management to help working parents reclaim their time, energy, and identity in an overwhelming and demanding world.

Learn more at: argenalinstitute.com

RALPH BROGDEN is a best-selling author, publisher, and radio host. He is a specialist in strategic communications with a professional and educational background in marketing, psychology and publishing. His work has been featured on CBS, NBC, ABC, FOX, USA Today, The Huffington Post and hundreds of nationally-syndicated television, newspaper, and magazine outlets.