Life can turn us upside down without warning, at the most inopportune times. It could be a divorce, loss of a loved one, or an unexpected layoff. Navigating the change that comes with those major life events can cause us to question who we are, or where we are headed. Helping you turn your world right side up again is a specialty of our next guest, María Tomás-Keegan. She is a certified life and career coach for women, specializing in transitions.

Her new book, “Upside Down to Right Side Up: Turning Transition into Triumph,” is just one way she shares her experience and strategies.

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